In this issue

With more than 100 nutritious recipes, EatWell #27 will inspire you to enjoy a fresh, unique and festive break. Discover delicious alternatives to Christmas puddings and how to plate the perfect cold Christmas buffet. Looking for some healthy fruit snacks for the kids this summer? We have you covered with simple and healthy fruit recipes! Speaking of fruit, you’ll meet some of Australia’s most passionate pineapple growers. Staying local this year? We have rounded up some of the best Indonesian-inspired recipes to evoke that exotic holiday feeling from home. Explore the fizzy world of kombucha, learn why butter isn’t bad for you and indulge in healthy meals using olive oil. Find out five must-have freezer foods and why, drinks that beat dementia and foods that will boost your energy. Can eating grains lengthen your life? We take a look! And, if you’re still hungry, discover what fruit and vegies are in season and read the latest food news, plus loads more!

5 freezer-friendly ingredients

When it comes to cooking and convenience, it’s a good idea to make friends with your freezer to save you much-needed time and money.

5 mins

Christmas Dishes Kids Can Make

Christmas is a busy time and you can always use help in the kitchen. Kids love to get involved with preparations, so why not spend some quality time together whipping up this delicious Christmas fare: Layered Salted -Caramel Peanut Fudge; Summer Fruit Nice Cream; Chai Spice Carrot Slice; Chia Jam Thumbprint Cookies; Strawberry & Pistachio Chocolate Bark; Fruity Festive Skewers; or Lemon, Strawberry & Basil-Infused Water Jars.

9 mins

Cooking With Olive Oil

Olive oil is a wonderful food. As a central part of the Mediterranean diet we know that it confers many health benefits, but it is also a beautifully tasty addition to a wide variety of meals. Good-quality cold-pressed extra virgin olive oil will be fruity with a hint of bitterness and a touch of peppery bite. Enjoy the health benefits and tasty joy of olive in dishes such as: Gluten-Free Peach & Almond Olive Oil Cake; Roasted Carrot Hummus; Rose & Apricot Olive Oil Cake; Smokey Brain-Boosting Mayo; Olive Oil Aioli; Warm Olive Oil & Dijon Dressed Salad with Speck; and Orange & Olive Oil Dressed Salad with Pistachios & Figs.

9 mins

Creating Kombucha

We chat with dedicated artisans in South Australia and Victoria making bottles of kombucha with care, passion and a heavy dose of goodness for your gut.

7 mins

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Eat Well Magazine Description:

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition.

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