SUP International Magazine - Issue 25 - Mid Summer 2019

In this issue

On the pulse: the ultimate downwinder, dry season Mentawais and training for speed and distance fitness. Plus, Dragon racing, summer iSUP round up, Barbuda after Hurricane Irma and UK racer Ginnie Betts speaks out...

Applied Force

Whether you’re paddling into a relentless headwind, sprinting to catch a race leader, frantically digging for a set wave, or even towing clients back to base, there’s the same dominant factor working against you: the force that pushes back against your blade as you paddle through the water.

2 mins

On The Pulse

It’s the end of September, and my working season is over and after few winters spent in the Canary Islands, I decided to take a trip to Indo.

5 mins

Long Haul Trucking

In the searing early summer continental heatwave, Tuetonic power couple Paulina Herpel and Valentin Illichmann resolved to cross Germany from Dresden in the south east to Hamburg in the north west. Their modus operandi would combine the traction of the locomotive engine with the propulsion of the paddle.

6 mins

Ten Storm Force

A yacht supported downwinder in open water Mediterranean is up there with heli skiing Whistler, or being towed into empty G-Land. But if the numbers are saying 50 knots and 6 metres, how much do you think you could stand?

4 mins

The Yukon River Quest

Each year in the height of summer, a surreal challenge unfolds on the third-longest river in North America. The Yukon River Quest is an annual ultra-marathon paddling race across SUP and various other disciplines, taking place in Canada’s Yukon Territory. Teams from around the globe come to challenge themselves in this self-supported, non-stop paddling odyssey through some of Canada’s pristine and untouched wilderness.

3 mins

Flow State Interview: Ginnie Betts

I first met Ginnie on a sup instructor training course, though I knew her name from her victory at the 2016 Battle of the Thames. Two things were immediately apparent – firstly that Ginnie was a naturally rapid paddler, though she might deny that herself, and secondly that she was incredibly modest about her ability. See point one, QED. Since then we’ve paddled together, and crossed paths plenty of times and Ginnie is currently sitting 12th in the APP women’s overall race ranking, but I realised I still didn’t really know what had made Ginnie so quick. So, in between races and work, we caught up with Ginnie to find out the mindset, skillset and toolset behind her performance….

9 mins

The Endeavour

7 miles from shore with the end at last feeling possible, I found myself in a spontaneous, unspoken race with Alan Stokes and Ben Skinner. Both career professional surfers, both still in their prime, and both still with a competitive fire that the previous 25 miles had apparently not quelched. They were both quick! I will remember this as the most painful hour I’ve spent on a paddleboard, including the time I broke ribs on the Isle of Harris.

6 mins

Change For Good

Finn Mullen explains why if you want to keep improving your performance, then you have to keep changing your game and why variety rather than specialisation in training, is now recognised as a positive attribute.

9 mins

A Forgotten Place

At sea for a year and a half on our sailboat Maloya, an Océanis 411, we are sailing around the world in search of ideal spots to enjoy our favourite watersports of SUP, kiting and windsurfing.

4 mins

The Way Of The Dragon

The two-day, Red Paddle Co Dragon World Championships is an event like no other. It involves teams of four from across the world battling it out on a mighty 22-foot inflatable ‘Red Dragon’ board to be crowned the ultimate victors.

5 mins

Uprising

Our story happens in France. It involves a trailer loaded with stand-ups, surfboards, foils and all kinds of gear to make the most of the conditions, five young riders and a photographer. A real watersports gathering where there is only one rule: to be in the water regardless of the conditions.

8 mins

Paddle Science #16 - Sprint And Distance Fitness.

I admit it. Thanks to the Boardmasters Storm I haven’t been out on the water today. I holed myself up in the gym and rowed 5000m. I split my session into 10 sets of 500m with a one minute rest period in between. Sounds easy right?

6 mins

Get Psyched #12 Expedition Red Lines.

Your paddle skills are in place, you’re tuned into your lovely touring board and those distant horizons are calling you in. It is time to go on an expedition! But before we strap the boards on the roof and head for the nearest coastline, what does it actually mean to go on ‘expedition?’

5 mins

A New Perspective

In the interest of field research, we’ve been conducting an experiment on an unwitting participant. You might know that we edit this magazine from a clifftop lair overlooking the Atlantic Ocean which also serves as an instructional base for ocean sports, and recently, we’ve tasked one of our new coaches, young Frankie, with paddling every single day after work regardless of conditions.

10+ mins

Read all stories from SUP International

SUP International Magazine Description:

SUP International Magazine is a magazine dedicated to stand-up paddleboarding (SUP). It is published by Arcwind Ltd.

The magazine covers all aspects of SUP, from beginner tips to advanced techniques. It also features interviews with SUP paddlers, reviews of new gear, and destination guides. SUP International Magazine is a popular read for many SUP paddlers, and is known for its high-quality content and informative articles.

Here are some of the topics that SUP International Magazine covers:

* Beginner tips: The magazine provides tips and advice on how to get started with SUP, including choosing the right gear, learning the basics of paddling, and staying safe on the water.
* Intermediate and advanced techniques: For more experienced SUP paddlers, the magazine features articles on advanced techniques such as racing, surfing, and downwind paddling.
* Interviews with SUP paddlers: The magazine interviews SUP paddlers from all over the world, including professional racers, big wave surfers, and recreational paddlers.
* Reviews of new gear: SUP International Magazine reviews all the latest SUP gear, from boards and paddles to accessories.
* Destination guides: The magazine features destination guides to popular SUP spots around the world, including information on where to paddle, where to stay, and what to do when you're not on the water.

SUP International Magazine is a great resource for SUP paddlers of all levels. It is a must-read for anyone who wants to learn more about SUP, improve their skills, and stay up-to-date on the latest news and trends in the sport.