Health & Nutrition Magazine - November 2016
Health & Nutrition Magazine - November 2016
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In this issue
Unravelling the secrets behind Shilpa Shetty Kundra’s amazingly toned physique! Lung cancer in non-smokers on the rise. Savour delicious diabetic-friendly dishes. Depression in men, a growing problem. Exercises to build hard-as-steel abs. Celebrate Diwali, the healthy way… And much more in this month’s ‘Health & Nutrition’!
Bitten By Mosquito?
Know the causes, symptoms and prevention of chikungunya – the viral disease currently giving Indians a harrowing time.
2 mins
Does Medication Rob You Of Vitamins?
Are your medications causing nutrient deficiency? Long-term doses of certain medications may rob you of calcium, folic acid and crucial B vitamins.
2 mins
Not Just for Smokers
November is World Lung Cancer Awareness Month. Find out why lung cancer in non-smokers is more common than most people realise it.
3 mins
Diabesity On The Rise
Obesity has an intimate relationship with diabetes. It has given rise to a new epidemic in India called…
3 mins
Stay on Track ... Festive Fitness Regime
With festive parties, shopping and travelling, your free time is probably at an all-time low. Who has time to exercise during the festive season? You do and here’s how. We’ve got five simple tricks that can help keep you active… If you can get into the mindset that something is better than nothing, you’ll be amazed at the results you can get.
1 min
The Oomph Goddess!
Known for her impeccable dressing sense, super trimmed waist and incredibly toned figure, Shilpa Shetty Kundra indeed has the most captivating and fit body.
5 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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