“El trabajo en gimnasio es muy importante para fortalecer los grupos
musculares y así, posteriormente, realizar trabajos específicos
y de técnica con mayor facilidad”.

Que la fuerza te acompañe - El entrenamiento de fuerza es primordial
en el trabajo de un triatleta. Descubre aquí por qué.

La revista TRIATLÓN llega a México para ayudar a los lectores a dominar agua, viento y tierra en su primera competencia o impulsar a los más experimentados a concretar metas más altas. En ella, un grupo de especialistas y triatletas destacados dota a los lectores de todos los consejos que necesitan para debutar en la distancia sprint y olímpica o, bien, conquistar el mítico Ironman. En TRIATLÓN está todo, desde planes de entrenamiento y artículos enfocados a la nutrición, hasta guías prácticas para mantener la motivación en alto.

ACCESORIOS NATACIÓN Te damos los accesorios que necesitas para mejorar tu ritmo en la piscina, y como consecuencia, en las competencias.

REPONTE DEL FIN DE AÑO Vuelve a la dieta normal con esta guía nutricional, será tu mejor aliada para retomar el paso en los entrenamientos. 

BRICKS Si quieres rodar más rápido y ser más resistente en la carrera, tienes que aplicar estos entrenamientos ahora mismo.

USA EL SNORKEL Alcanza un mejor rendimiento de cara a tu siguiente competencia sacándole jugo a este accesorio.

PEDALEA EL GFNY Te damos las recomendaciones que necesitas para enfrentar esta gran competencia en Cozumel, el próximo noviembre.

TAPERING Descarga correctamente las dosis de entrenamiento para llegar a tope a tu próxima competencia.

De dos en dos Avanza en la carrera a pie y la natación con una sola sesión de entrenamiento en la alberca.

Nuevas fórmulas A raíz del uso del VO2 máx como medida para entrenar, surgió el VAM. Descúbre qué es y cómo usarlo a tu favor. 

Baja tu presupuesto ¿Sabes cuánto gastas en comida para estar listo en tu competencia? Baja ese presupuesto con este formato.

ABS DE HIERRO - PARA CORRER MEJOR.

AHORRA - NO GASTES DE MÁS EN EL TRIATLÓN.

NADAR -EXPLOTA - OTROS ESTILOS.

CONQUISTA TU MEJOR TEMPORADA - TIPS DE LOS CAMPEONES.

¡A PRUEBA! LA BICICLETA QUE TE HARÁ BAJAR TUS TIEMPOS...

2017 SUPERA EL DESAFÍO.

¡NO TE LESIONES! - FORTALECE TUS PUNTOS DÉBILES.

CONVIÉRTETE EN TRIATLETA - EN 8 SEMANAS.

IRONMAN 70.3 - ¡TÚ TAMBIÉN PUEDES LOGRARLO!.

21 TRUCOS - PARA ENTRENAR + INTELIGENTE.

PONTE A PRUEBA - ¿QUÉ TAN FIT ESTÁS?

¡SÍGUELOS! - PROTAGONISTAS DEL MUNDIAL - EN COZUMEL.

GANA FUERZA, - BAJA TIEMPOS.

BIKE TEST GIANT TRINITY: LA BICI AERO RECOMENDADA PARA TI.

NADAR - RESPIRA - COMO ANFIBIO.

ABS DE PIEDRA - LÓGRALO CON ESTA RUTINA

DOMINA LA NADADA - ¡MEJORA HASTA EL 20%!

ROMPE LÍMITES - 27 TIPS DE LOS OLÍMPICOS

¡PIERNAS FUERTES! - 5 EJERCICIOS PARA GANARLE AL CRONO

¡SUPERA BARRERAS! - TU PRIMER MEDIO IRONMAN EN POCOS MESES

¡LA PROBAMOS! - LA BICI GANADORA DEL 70.3 DE LOS CABOS

ENTRENA COMO OLÍMPICO - 7 Consejos de los mejores.

FIT Y RÁPIDO - CONSIGUE AMBAS CUALIDADES

GANA SEGUNDOS  - ESTRATEGIAS EFECTIVAS EN EL AGUA

GUÍA DE CALZADO - LOS TENIS RÁPIDOS

¡AHORRA! - 3 BICIS SÚPER ECONÓMICAS

2016 EL MEJOR ANO DE TU VIDA

SOLO PARA TI - JAN FRODENO Y LOS TIPS DEL CAMPEÓN IRONMAN

TRIATLETA DE - OFICINA - ENTRENA, TRABAJA Y LOGRA TUS MARCAS

BICIS - COMPARATIVA FUJI VS KRBO, 2 FÓRMULA 1 CARA A CARA

NOVEDADES 2016: 6 BICICLETAS PARA SOÑAR

Supera obstáculos: Atletas que pueden con todo

¡EXCLUSIVA! - CRISANTO - GRAJALES SUS SECRETOS PARA GANAR.

4 PASOS PARA DOMAR TU BICI

TU PRIMER TRIATLÓN - EN SEMANAS

El cuerpo del triatleta - Descubre todo lo que envuelve a tu físico.

Únete a la resistencia - Aprende a ser un
triatleta resistente y logra tus metas.

“Entrena en función del tiempo que dispongas
y a partir de ahí marca tus objetivos para que puedas
cumplirlos”. — Rodrigo González

¿Preparado para un Ironman? - 10 preguntas y respuestas que debes hacerte para saber si serás "finisher".

Tercera Frontera - Conoce el desenlace de este "reality" en la paradisiaca isla de Cozumel.

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