The Right Way To Warm Up - Bring your workout to the next level with these moves.

More Than The Blues - Seasonal affective disorder is real-learn to manage it and more...

LAVERNE IS LOVING LIFE
Actor Laverne Cox talks about her career, her confidence, and the vulnerability of being loved.

THE NEW DINNER PARTY
Looking to entertain without the stress? Mix and match small plates for an evening that’s simply fun and delicious—no main course required.

MANDY MOORE
The actor and singer is in a new phase of her life and career. Here’s how she’s taking care of herself and finding grace in motherhood.

FRESH + HEALTHY PASTAS
These satisfying dishes are packed with veggies, protein, and fiber for long-lasting energy.

Hunter McGrady - THE MODEL AND NEW MOM OPENS UP ABOUT HER CONFIDENCE JOURNEY.

MIX UP YOUR COOKING ROUTINE FRESH FLAVORS, FOODS, AND
TECHNIQUES.

FEEL THE LOVE
Deepening the Connections That Matter Most

THE MARVELOUS MS. BROSNAHAN
Actor Rachel Brosnahan on new ventures, caring for her mental health, and giving back to others.

FEEL THE LOVE
It’s a powerful life force, and our greatest teacher. We look at love from all sides, and share ways to deepen the connections that matter to you most.


HOLIDAYS MADE EASY
Take the stress out of entertaining with impressive main and side pairings and plenty of make-ahead advice.

CANDIDLY KHLOÉ
Reality star and entrepreneur Khloé Kardashian opens up about raising her daughter, her wellness journey, and more.

GRAND FINALES
Showstopping fruit desserts that are healthier (less sugar, more vitamins) than your typical holiday sweets..

THE HEALTH HOW-TO GUIDE
Expert advice on living an authentic, connected, and balanced life (and overcoming the everyday hurdles that can throw you off track).

SHAKE UP YOUR CHICKEN DINNER
Easy ideas, delicious recipes, and smart tips and tricks that will get you out of your rut and cooking up your best bird ever.

LEARNING CURVE
Our perception of what it means to be “healthy” is always changing. We asked writers in different life stages to ref lect on how they’ve learned to best care for their physical, mental, and emotional health.

REGINA HALL
The actor lets us in on her new projects, how she feels after a milestone birthday, and more.

SIMONE.
As the gymnast gears up for the Olympics this year, she gives us an inside peek at what it really takes to win gold.

THE FUTURE OF FITNESS
Seven thought leaders talk about diversity and inclusion in the fitness industry— examining where we are, and where we need to be.

BOLDLY BUSY
Parenting, working with women, and social justice— the down-to earth actor shares some things that matter to her.

FARMERS’ MARKET FRESH
Make the most of your produce haul with these bright, beautiful, and satisfying meals.

ON HER OWN TERMS
Christina Aguilera opens up about the power of reflection and feeling good about herself.

FAMILY PRACTICE
We spoke to a group of derms—who also happen to be moms—about their skin-care routines and the lessons they’re passing down.

CAMILA MENDES
Learn about the many ways the Riverdale star takes good care of herself.

SPACE TO GROW
Gardening is so much more than digging in the dirt—it’s a form of therapy. Here’s how to get started, no green thumb required.

GET CRACKING
Packed with protein, good fat, and vitamins, eggs are versatile and delicious. Make the most of them with our recipes for breakfast, lunch, dinner, and dessert.

Rosario Dawson - SHARES HOW SHE ’S MAKING TIME FOR WHAT MATTERS.

THE POWER OF FORGIVENESS—IT CAN CHANGE EVERYTHING.

COMFORT-FOOD CLASSICS, REIMAGINED.

THE WORLD ACCORDING TO DREW
The icon shares her secrets for living well, with happiness and positivity.

A BITE OF SUNSHINE
Brighten up your winter dishes with colorful citrus, adding sweet-tart flavor and a boost of vitamin C..

ALL IN THE FAMILY
Siblings Kate and Oliver Hudson join us for a fun chat about family, growth, and living well.

DISCOVER YOUR WHY
Having a sense of purpose in life has been shown to benefit both our physical and emotional health. Use our guide to start your soul-searching.

Naomie Harris ON LIVING WITH PURPOSE AND PASSION

Optimize Your Energy

Be Inspired to Make a Difference...

WEIGHT FOR IT. . . A FAST AND FUN DUMBBELL WORKOUT.

USE YOUR WORDS HOW TO COMMUNICATE BETTER.

HILARY SWANK
The actor opens up about embracing new projects and using her platform to advocate for others. 

THE HIDDEN TOLL OF COVID-19 
The pandemic has affected our health in ways that go far beyond coronavirus itself. Read our report, and learn what you can do to take care of yourself.

A FRESH TAKE ON ITALIAN
Skip the red sauce tonight and enjoy these easy, satisfying dishes that let fresh ingredients shine..

JORDANA BREWSTER IS READY TO SLOW DOWN
The actor opens up about her career, achieving wellness on her own terms, and navigating her family through the pandemic.

EAT YOURSELF HEALTHY
After struggling with various symptoms for years, food writer Lindsay Maitland Hunt went on a health odyssey that taught her how to feed her microbiome. She shares her story and recipes..

HAPPY, HEALTHY RITA WILSON
The actor spoke to us about second acts, songwriting, and the importance of good health.

FARM TO FLAME
The grill isn’t just for burgers and chicken—give plants a moment in the smoky spotlight!

ALANIS
We sat down with Alanis Morissette for an insightful discussion about motherhood, mental wellness, and her music.

LET’S TALK ABOUT MENTAL HEALTH
A collection of personal essays from writers living with mental illness will get conversations started and help put an end to the stigma..

GETTING REAL WITH KOURTNEY KARDASHIAN
The reality star and founder of wellness site Poosh discusses her dedication to clean living, being a mom, and prioritizing happiness.

THE SCOOP ON SUPPLEMENTS
Though they promise everything from improved sleep to an immune system of steel, supplements might not always be the cure for what ails you. We went to the experts for insight...

BEGINNERS’ GUIDE TO RUNNING - STEP ONE: JUST GO!

MOSTLY MEATLESS - VEG-FORWARD DINNERS EVERYONE WILL LOVE.

Beautifully Bella - We sat down with the twin sister moguls Brie and Nikki to talk about their growth, careers, and love.

You Need More Sleep - Get to the bottom of your sleepless nights, and finally make rest a priority with our expert advice and more...

Miranda Lambert's Wild Ride - We sat down with the singer-song writer to talk about her new album (and husband!), working out, and staying centered.

The Caregiver's Guide To Self-Care - Tending to a loved one can be challenging and more...

Ali Wong Is Seriously Funny - The superstar comedian opens up about her career, her family, and getting things done.

A new Way To Think About Food - Intuitive eating means listening to your body and enjoying every bite and more...

Kate Upton Gets Real - The model inspires with her thoughts on strength and self-esteem.

Make Peace With Your Body - Four women open up about their journeys to body acceptance and more...

Gina Torres Is A Boss - The actress and producer opens up about her career, self-care, and raising a confident daughter.

The 4 Pillars Of Health - Streamline your wellness routine by focusing on these essentials and more...

Bebe Rexha - The Singer Gets Candid About Finding Success, Embracing Her Curves, And Staying True To Herself.

Summer Strong! - Say Goodbye To Stress.

Make Dinner Fresh And Fast and more...

The Savannah You Haven't Seen - Today's coanchor on juggling marriage, kids, and a nonstop job.

We Need To Talk About Weight Lifting - Going heavy has major health benefits.

Power Salads - Packed with color, crunch, and plenty of protein, these will keep you strong and satiated and more...

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Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine!  Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Health US Magazine - October 2019

Health US Magazine - October 2019

In this issue

The Right Way To Warm Up

More Than The Blues

The Gum Link

Let's Talk It Out!

Health US Magazine Description: