Better Nutrition Magazine - December 2021![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Better Nutrition Magazine - December 2021![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Go Unlimited with Magzter GOLD
Read Better Nutrition along with 9,000+ other magazines & newspapers with just one subscription View catalog
1 Month $9.99
1 Year$99.99
$8/month
Subscribe only to Better Nutrition
Buy this issue $2.99
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
In this issue
31 Days of Giveaways
In the spirit of the season, we’re giving away an array of health-boosting products this month. Starting Dec. 1, go to better nutrition.com to enter daily for your chance to win!
Make-Ahead Holiday Appetizers
A selection of simple, festive dishes that will wow your guests without leaving you too frazzled to party.
Life (and Gelato) in the Raw
Kailey Donewald took a vacation to Bali and discovered a cure for her lifelong asthma and allergies—a raw, plant-based diet. Now she’s serving up vegan, coconut-based gelato with a superfood twist.
![Life (and Gelato) in the Raw](https://reseuro.magzter.com/100x125/articles/6122/803714/61adbd8311587/crp_Life-and-Gelato-in-the-Raw.jpg)
3 mins
An Insider's Guide to Andrographis
Andro what? It isn’t as well-known as echinacea or elderberry, but andrographis—or Andrographis paniculata by its Latin name—may deliver even more powerful relief from colds, flu, and other infections.
![An Insider's Guide to Andrographis](https://reseuro.magzter.com/100x125/articles/6122/803714/61adbfe635138/crp_An-Insiders-Guide-to-Andrographis.jpg)
4 mins
The Beauty Lover's Gift Guide
Delight everyone on your shopping list with thoughtful gifts of beauty and wellness that relax and rejuvenate with scents that evoke the holiday spirit.
![The Beauty Lover's Gift Guide](https://reseuro.magzter.com/100x125/articles/6122/803714/61adc44bc21a9/crp_The-Beauty-Lovers-Gift-Guide.jpg)
2 mins
Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.
![Healthy Aging— Head To Toe](https://reseuro.magzter.com/100x125/articles/6122/803714/61add9c707d8c/crp_Aging-Anti-Aging-Medicine-Anti-Aging-Supplements-Dementia-Alzheimer-Rheumatoid-Arthritis-Macular-Degeneration-Cancer-Vitamin-C-Vitamin-E.jpg)
5 mins
MAKE-AHEAD (holiday appetizers)
When a meal is too much, but chips and salsa aren’t enough food (or festiveness), give these delicious starters a try.
![MAKE-AHEAD (holiday appetizers)](https://reseuro.magzter.com/100x125/articles/6122/803714/61addce5e745d/crp_MAKE-AHEAD-holiday-appetizers.jpg)
7 mins
It's the Bomb!
Inspired by the chocolate masters of Italy, Eric Torres-Garcia left the world of finance behind to create his own delicious confections—Cocoa Bombs.
![It's the Bomb!](https://reseuro.magzter.com/100x125/articles/6122/803714/61adcaab8c4c8/crp_Its-the-Bomb.jpg)
4 mins
Easy Holiday Entrée
Tired of the same-old holiday turkey and ham? This simple-yet-satisfying pork tenderloin dish may be just what you’re looking for to freshen things up this year.
![Easy Holiday Entrée](https://reseuro.magzter.com/100x125/articles/6122/803714/61adcbe1b2157/crp_Christmas-dinners-Christmas-Recipes-Peanuts.jpg)
5 mins
Healthy Indulgences for the Holidays
Follow this guide to choose wines, coffees, and chocolates you can feel extra good about.
![Healthy Indulgences for the Holidays](https://reseuro.magzter.com/100x125/articles/6122/803714/61adc8b5e1052/crp_Healthy-Indulgences-for-the-Holidays.jpg)
7 mins
Better Nutrition Magazine Description:
Publisher: Outside
Category: Health
Language: English
Frequency: Monthly
The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.
Cancel Anytime [ No Commitments ]
Digital Only