Spirituality & Health Magazine - January/February 2022![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Spirituality & Health Magazine - January/February 2022![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
Recipes: Dine Like You're on Retreat
Journey with shamanic art
Embody Kindness
7 Reasons to Go On A Retreat
Embrace the "I" in Marriage
Practice Purification The Shinto Way
How to Embody Kindness
Lessons from a lifetime of spiritual adventure
![How to Embody Kindness](https://reseuro.magzter.com/100x125/articles/11002/808246/61d5448160ef8/crp_Willa-Blythe-Baker-Meditation-Buddhism-Kindness-Somatic-Mindfulness-Neuroscience-The-Wakeful-Body-Dharma-Somatisation.jpg)
10+ mins
HOW TO PREPARE FOR YOUR RETREAT
I was fortunate enough to sail to perhaps the original, and certainly the most famous, ancient healing retreat—the Temple of Asclepius at Epidaurus, on the Argolid Peninsula in Greece.
![HOW TO PREPARE FOR YOUR RETREAT](https://reseuro.magzter.com/100x125/articles/11002/808246/61d546411996c/crp_HOW-TO-PREPARE-FOR-YOUR-RETREAT.jpg)
4 mins
Taking It Home
"Hang on to the positive effects of your retreat"
![Taking It Home](https://reseuro.magzter.com/100x125/articles/11002/808246/61d5416d097bf/crp_Consciousness-Ritual-Spiritual-Home-Kabat-Zinn-Positive-effects.jpg)
5 mins
The Art & Practice of Spiritual Herbalism
Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine
![The Art & Practice of Spiritual Herbalism](https://reseuro.magzter.com/100x125/articles/11002/808246/61d53d7cba198/crp_Herbalism-Good-Vibes-Apothecary-Medicine-Energy-healing-Botany-Spiritual-herbalism.jpg)
1 min
The Grieving Brain
The Surprising Science of How We Learn from Love and Loss
![The Grieving Brain](https://reseuro.magzter.com/100x125/articles/11002/808246/61d53e4a0b8c9/crp_Grief-Psychoneuroimmunology-Psychology-Mourning-Nonfiction-Books-Mary-Frances-OConnor-Resiliency.jpg)
1 min
Root & Ritual
Timeless Ways to Connect to Land, Lineage, Community, and the Self
![Root & Ritual](https://reseuro.magzter.com/100x125/articles/11002/808246/61d53f2cec9e5/crp_Root-Ritual.jpg)
1 min
The Shamanic Bones of Zen
"Revealing the Ancestral Spirit and Mystical Heart of a Sacred Tradition"
![The Shamanic Bones of Zen](https://reseuro.magzter.com/100x125/articles/11002/808246/61d53fee06381/crp_The-Shamanic-Bones-of-Zen-Zenju-Earthlyn-Manuel-Zen-Buddhism-Still-Breathing-Sangha-Native-American.jpg)
1 min
I feel healthy! I feel happy! I feel terrific!
THE HEART OF HAPPINESS
![I feel healthy! I feel happy! I feel terrific!](https://reseuro.magzter.com/100x125/articles/11002/808246/61d5486115897/crp_I-feel-healthy-I-feel-happy-I-feel-terrific.jpg)
4 mins
It's Time for Shedding
The Chinese Zodiac suggests that while snake people may be seductive and slightly dangerous, at the same time they are intelligent, wise, and the most intuitive of all personalities.
![It's Time for Shedding](https://reseuro.magzter.com/100x125/articles/11002/808246/61d54a7e99166/crp_Resolutions-New-Year-Chinese-Zodiac-Snakes-Snake-Zodiac-Renewal.jpg)
5 mins
Surviving Widowhood
GUEST COLUMNIST LESLIE GRAY STREETER
![Surviving Widowhood](https://reseuro.magzter.com/100x125/articles/11002/808246/61d54be26e55a/crp_Surviving-Widowhood.jpg)
5 mins
Spirituality & Health Magazine Description:
Publisher: Spirituality & Health Media
Category: Religious & Spiritual
Language: English
Frequency: Bi-Monthly
Explores today's spiritual renaissance and the connection between health and spirituality. Offering mindful coverage to topics of faith, Eastern philosophy, meditation, and mainstream religion; nutrition, wellness, yoga, and holistic medicine; creativity, the inner life, social justice, and issues of conscience; and public health, the human body, and the environment.
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