You choose from 4 eating plans - Paleo, Metabolism, Flat belly, Eat more, weigh less; 26 Recipes plus tips to make tasty, guilt-free burgers'; Exercise just like Beyoncé; Thembisa Mdoda - 'How I learnt to love my body' and Beat the bad habits - 24 easy changes to lose weight.

DRUM Best Diets Magazine Cover - Summer 2017 Edition

Summer 2017

DRUM Best Diets Magazine - Summer 2017

DRUM Best Diets is your guide to shedding any unwanted kilograms. It offers four diets, each with a three-week meal plan and delicious easy-to-prepare recipes, as well as tips and exercises to get you moving on your way to looking and feeling great. We’ve also included helpful hints on portion sizes, beating bad eating habits and making your own guilt-free burgers. And be inspired by cover star Thembisa Mdoda as she shares how she learnt to love her body. Priced at a lean R29,95 DRUM Best Diets is the smart way to slim down.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

DRUM Best Diets Magazine - Summer 2017

DRUM Best Diets Magazine - Summer 2017

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