In this issue of Your Ultimate Weight Loss Guide: Total body turn-around; Power foods that fight fat; Easy at-home exercises; Instant energy blasts!

Women's Health South Africa: Your Ultimate Weight Loss Guide Magazine Cover - 2019 Edition

2019

Women's Health South Africa: Your Ultimate Weight Loss Guide Magazine - 2019

Consider this your ultimate weight-loss guide. There’s so much information available out there that it is easy to be led astray by false promises of quick fixes. Luckily, we’ve done the heavy lifting for you and whether you’re looking to shed a few kilos or drop some serious weight, we’ve got all the tried and tested tips and tricks to get you started. This book includes rules for eight-loss success, easy workouts that will get you fit and shedding kilos, affordable, easy meal plans that will keep you satisfied and real-life inspiration from our readers who take motivation to the next level with their incredible transformation stories. Get ready for a healthier, stronger you.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Women's Health South Africa: Your Ultimate Weight Loss Guide Magazine - 2019

Women's Health South Africa: Your Ultimate Weight Loss Guide Magazine - 2019

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