Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.
We all know that a foot massage can really help us relax, particularly after a long, tiring day of work or walking around. But does it really have benefits other than making us feel good? We take a closer look…
MASSAGE THERAPY
There are several different massage techniques that promise benefits. Traditional therapeutic techniques focus on relaxing the muscles and joints; acupressure seeks to improve general health and energy flow by acting upon specific pressure points; aromatherapy uses scented oils to add an additional element of relaxation, and reflexology seeks to improve internal organ function by massaging specific areas of the foot.
This story is from the October 2017 edition of Savvy.
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This story is from the October 2017 edition of Savvy.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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