6 apps to improve yourself

Tools that will help you achieve goals and create a new you

- Alex Blake

Self-help is all the rage these days, but meaningfully improving your abilities is never as easy as the gurus would have you believe. But don’t despair – just add a few of these apps to your digital collection and you will arm yourself with the right tools for the job.

Sometimes, all it takes is a few minutes of meditation to get you ready for the challenges ahead. Other times you need something that can guide you longer-term through the process of self-improvement. Whatever the case, this issue’s round-up has all you need to get started on a better you.

Elevate – Brain Training Free (IAPs) NEEDS iOS 11.2 or later

Elevate seeks to boost your brainpower. From focus and memory to expanding your vocabulary and math skills, Elevate’s quick-fire games keep you learning every day. The more you use Elevate, the more it learns from you, so it can tailor your training. And when you finish a task, you can analyse your performance and see how to improve.

Headspace: Meditation & Sleep

Free (IAPs) NEEDS iOS 11 or later