More and more of us are facing the impact of stress, overworking and the demands of everyday life. For example, in a 2018 poll by YouGov for the Mental Health Foundation, 74% of UK adults reported having been so stressed at some point over the last year they felt overwhelmed or unable to cope. For many people, lack of exercise, being stuck indoors due to desk-bound jobs or being disconnected from green spaces can be big factors. Such feelings often come into sharper focus during the festive season, when staying on top of all the preparations, and pressures to party and be sociable can also pile in and stress us out.
This story is from the December 2019 edition of Cotswold Life.
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This story is from the December 2019 edition of Cotswold Life.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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Mr Ashbee would approve
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