If you have recently begun exercising, held your child for an extended period of time, or gone hiking, there is a chance that you could have stiff soreness in certain muscle areas. If you continue doing what you're doing, the pain will reduce in a few days. One of the less desirable side-effects of exercise is sore muscles. Muscle soreness can range from being hardly perceptible to excruciatingly painful, depending on the type and intensity of the workout.
This story is from the February 2023 edition of Femina.
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This story is from the February 2023 edition of Femina.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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