The art of clever communication is essential to workplace success. Here, authors Viv Groskop and Bobette Buster share their secrets to owning any room.
HOW TO TALK
‘Women don’t need to find a voice. They have a voice: they need to feel empowered to use it, and people need to be encouraged to listen,’ said the Duchess of Sussex and the woman behind that memorable UN Women speech. Whether you’re aiming to become the next TEDx Talker, or just want to be less terrified about speaking up in meetings, Viv Groskop, comedian and author of How To Own The Room: Women And The Art Of Brilliant
Speaking, says, ‘Let’s not pretend public speaking is easy – even confident people have days when they’re tired, overworked or vulnerable. But you can push through by taking yourself aside to breathe, focus and fool your body into feeling relaxed. Another method is exposure – do it as often as you can.’ Here’s how to talk smarter.
1. BE AUTHENTIC
Examine other people who inspire you and you’ll find that no two people do the same thing. Angela Merkel often pushes her point home by using extreme stillness during speeches – her head and body never move, and she holds her fingers in a temple position, like Mr Burns from The Simpsons. This gives her power and authority, but for others it would look fake. Compare that with Oprah Winfrey, whose natural instinct is to be informal and use her charisma. Find your own natural style.
2. LISTEN TO YOURSELF
Sometimes we have an idea in our heads of how we’re coming across, but when we speak to others we realise that’s not true. However excruciating it is, watch videos of yourself or rehearse a presentation on camera and get feedback from people you trust. In my stand-up comedy, I’ve learned to adapt to different crowds – a drunk audience might require more authority than a relaxed one. Similarly, in the workplace, read the room before you speak.
This story is from the December 2018 edition of Marie Claire - UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the December 2018 edition of Marie Claire - UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Uma Thurman
‘I Managed To Stay In The Business That I Love All My Life, And I Know That’s Not A Given. I Can’t Not Feel Lucky About It, No Matter What The Downsides Can Be’.
Pollution Proof Your Life
From your daily commute to your wood-burning stove, you’re unwittingly inhaling a variety of toxic substances. But you can take action to reduce their impact, reveals Claire Thorp.
We Love Lucy
From a star-making turn in Bohemian Rhapsody to a leading role in sassy new Netflix show The Politician, Lucy Boynton is ready for her close-up. Here, she tells Jane Mulkerrins about her life-changing year.
Human Touch
Connecting with others can have a confidence-boosting effect, support skin health and help you live longer. Here’s why the wonders of physical contact really matter...
Facing The Floods
Photographer Gideon Mendel has spent 12 years capturing the extreme rise in flooding across the globe. Here, he tells Marie Claire about the devastating human impact.
'Learn How To Please Yourself First' –and Other Sex Tips From Our Mums
Three mothers and daughters explain how talking openly to each other about sex, identity and pleasure has strengthened their relationship and enriched their love lives
10 Mindful Ways To Approach Health And Well-Being
From cortisol-free fitness to stress-busting diets and calm skin, Fiona Embleton reveals ten mindful ways to approach health and well-being
Why Do We All Hate Talking Money?
From secret savings to hidden debt, cash is still a touchy subject in many relationships.
How To Start Over With Friends
In a society that fetishises friendship groups, what do you do when yours collapses? Three women reveal their own BFF break-ups and how they created a new social circle.
Carrie Fisher Has Survived It All
Global fame as Princess Leia, drugs, alcohol, mental illness, rehab…this actress and writer has survived it all. And now, with the much-anticipated release of a new Star Wars film, she's back.