CATEGORIES

Health

Health needs attention like any other external thing. But we take our health for granted, we have the habit of pulling on, dragging on. For such kind of things as a little headache, a little pain in the knees, etc. we don’t want to do anything.

My Back Story

I was a complete gym freak and I worked out almost 7 days a week. My workout routine was jogging for 45 minutes, thrice a week and weights training 3 days a week.

Faith, the Cornerstone of Spirituality in Yoga

My mother was a woman of deep religious faith. Even as an octogenarian she would go for early mass to the church, a 10 minute walk away. Even when her knees gave way, she would drag her feet but would not miss the early morning mass.

Restraints

Dr. Jayadeva Yogendra in Parisamvada

Fear Of The Unknown

There is always a fear of the unknown. About the known we know what is and what is not.

Are We Wise Or Foolish?

They say that a fool learns from his own experience, a wise man learns from the fool’s experience. So the question is whether we fall in the category of fools or the wise people.

Yoga And Psychology

In my journey in personal growth , two schools of thought have contributed immensely. They are yoga and psychology. Both deal with examining the mind. While yoga talks about transcending the mind, psychology focuses on understanding the mind. I see them as father and mother. Let me explain.

A Bouquet Of Scriptural Tales

The Materialistic Man (Bhagvad Purana)

Gems Of The Yoga Institute

In times of instant Idlis, instant coffee and instant noodle, Relationships are crumbling in a few moments on Google.

The Yoga Sutras Of Patanjali - A Perspective

Chapter 1.25 Tatra Niratisayam Sarvajnabijam