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The Sound Of Silence
What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retreat? Lauren Eckstrom reports.
A Yoga Guide To India
If making a spiritual journey to the birthplace of yoga is on your bucket list—or, if you’ve been and want to return in a way that feels more authentic and connected— read on. From the must-see places and pilgrimages to top tips on how to stay healthy on the road, here’s what you need to know before you plan your trip.
Om On The Road
How A Viola Player For Adele, Panic! At The Disco, And Ariana Grande Brings Yoga On Tour To Avoid Injury And Stay Rooted, Balanced, And Calm.
Soul Asylum
Sally Kempton shows us how to establish a place of refuge, so we can weather even the toughest times—mindfully.
Foodie Retreats
Go for the yoga, the views, and the amazing meals.
Embodying The Sutra
As interpreted by Lucienne Vidah
The Art Of The Pivot
Expert advice that’ll help you navigate change with grace.
Unapologetically, Kathryn Budig
The ups and downs of yogalebrity are not lost on this complicated, creative soul. Here, she shares insight on where she’s been in her yoga career, where’s she headed, and how she’s dealt with accolades and admonition.
Find Balance With Yin Yoga
Want to find more balance in your yoga practice and your life? Do you feel like all of your practices— whether on the mat, at work, or at home—could use a refresh? Here’s why Yin Yoga may be the answer.
Hard Healings
In her new book, On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard, yoga teacher Jennifer Pastiloff examines how facing loss, grief, and vulnerability allowed her to find endless love, self-acceptance, and wild happiness.
Conquering Cancer
A Volunteer Yoga Program At Rady Children’s Hospital In San Diego Is Bettering The Lives Of Its Oncology Kids.
Can't Stop The Feeling
Embrace life’s pleasures. They have the potential to lead you to the highest of joys: inhabiting your true Self.
Ayurvedic Awakening
These seven chakra-inspired soups were created to promote balance with each bite. Serve up the one you need for finding harmony this holiday season.
Radically Rosie
Asana and meditation teacher and popular podcast personality Rosie Acosta says yoga and a sunny outlook saved her life. Here’s how.