They are definitely exotic and intriguing, touted as “superfoods,” and until very recently, wholly unfamiliar to American consumers. Dragon fruit (does it burst into flames when cut?), passion fruit (does it instigate ardor when ingested?), and açai (how do you pronounce that anyway?) are just now making their way into the consciousness of health-minded folks. But they’ve been local staples in tropical and subtropical regions of the world for centuries, where their flavor and texture are as much appreciated as their nutritional benefits—all three are excellent sources of fiber, antioxidants, vitamins, and minerals.
It was in Nicaragua that Chuck Casano first encountered dragon fruits. “When I returned to the States, I wondered why I couldn’t find a delicious red dragon fruit smoothie that I enjoyed every day in Nicaragua,” he says. And his experience working for a nonprofit made him acutely aware of the distressing conditions in the country. “Nicaragua is the second-poorest country in the Western Hemisphere, and most farmers cannot afford pesticides, so that is where I saw Nicaragua as a huge untapped resource for organic raw material and produce.”
Dragon Fruit Fuels Local Economies
This story is from the November 2021 edition of Better Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the November 2021 edition of Better Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Strike A Healing Chord
Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.
Laura's Gourmet Granola
If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.
News Bites
Caffeine, Peanuts, CoQ10, and Iron Deficiency.
The Overlooked Keys to a Healthy Gallbladder
Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.
Go Nutty This Year
This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.
The Three Stages of Infection
What you need before, during and after an illness, and why you need different fixes for each stage.
Taming the Flames
How to beat back chronic inflammation and protect yourself from related disease.
Deconstructing the Flexitarian Diet
How being a part-time vegan can make you healthier.
Brain Regain
How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.
Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.