COOK THE COVER
Diabetic Living Australia|May-June 2022
Cooler evenings are on the way, warm up with a comforting pie
ALISON ROBERTS, SHANNON LAVERY
COOK THE COVER

CHILLI CORNBREAD PIE

PREP 20 MINS COOK 1 HOUR 20 MINS SERVES 6 (AS A MAIN)

500g extra-lean beef mince

Freshly ground black pepper

1 large brown onion, chopped

1 large green capsicum, finely chopped

1 large red capsicum, finely chopped

2 cloves garlic, crushed

2 tsp dried oregano

2 tsp ground cumin

1/4-1/2 tsp ground chillies

1 Tbsp tomato purée

400g can no-added-salt chopped tomatoes

300ml salt-reduced chicken stock

2 tsp brown sugar

3 Tbsp chopped long green chilli, plus extra, to serve

Small bunch coriander, finely chopped

6 tsp light sour cream, to serve

This story is from the May-June 2022 edition of Diabetic Living Australia.

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This story is from the May-June 2022 edition of Diabetic Living Australia.

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