It's a High-intensity Workout With a Difference… Meet the Latest Fitness Craze Hitting Our Shores That's All About Your Heart Rate.
Top fitness technology in every room, phenomenal coaches, banging playlists, sleek studios decked out with bright orange walls, and fun high-intensity classes that are never the same. Welcome to Orangetheory.
Orangetheory Fitness founder Ellen Latham started out working at prestigious spas and fitness retreats and writing fitness columns. She then shifted her focus to Pilates and opened her own studio in Florida. When Ellen realised that many of her clients were still working with other personal trainers outside of her Pilates classes for fat-burning exercise and cardio, she designed what later became the foundation for Orangetheory Fitness.
Make a move
After taking off in the US and Australia, New Zealand is set to embrace the new trend, with two studios currently open in Auckland and Christchurch. Top coaches guide you through the movements, correct your technique, and encourage you from beginning to end. Each move is demonstrated on screen, with modifications if you need them. Interested? Here’s what to expect…
This story is from the April 2019 edition of Good Health Choices.
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This story is from the April 2019 edition of Good Health Choices.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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