Asanas, Apps, & More

…dominate the growing yoga world in 2019.

2018 was the year that India was re-acquainted with the essence of yoga. Our Prime Minister Narendra Modi rallied for the development of this ancient practice and for the betterment of the country and all its citizens. Yoga is now widely viewed as a self-development science for every age group. 2018 was also marked as the year where many myths about yoga were busted and more clarity was gained about this life science.

Yoga & Wellness

Yoga in 2019 is the poster of the wellness industry. It is viewed as a wellness practice which embodies self-care, elevating and easing growth and development, physically and mentally. In this digital day and age where concepts of what is real and unreal have blurred lines, yoga and mindfulness practices are great destressors and provide the practitioner a deep sense of release

The new generation of yoga practitioners report that the calm and relaxation experienced during yoga and meditation is unparalleled. A week at the spa just doesn’t seem to do the trick for them anymore.

Inner Winner