…That will help you manage weight. Go ahead, try them and see the magic.
Who doesn’t like to have that perfect body? But then, weight loss can be a tedious task. No matter which diet you follow, they say the key is to be consistent and follow it religiously. In fact, 99% of diets fail because we give up after a certain period.
Founder & Director at Gaia, Dolly Kumar shares five health foods that help you manage weight and maintain it.
STEVIA
This story is from the December 2018 edition of Health & Nutrition.
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This story is from the December 2018 edition of Health & Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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