Television hunk Karan Patel (of ‘Yeh Hai Mohabbatein’) shares the secrets behind his muscular body.
My Fitness Mantra: My workout routine is not fixed. Sometimes, I work out for six days a week and sometimes, seven. I do two hours of cardio weights and functional training every alternate day. I follow a lot of cardio weight training in between burpees and functional training.
This story is from the May 2018 edition of Health & Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the May 2018 edition of Health & Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
Everything You Need To Know About Asperger's Syndrome
Know all about this neurobiological disorder called...
Mind Your Memory!
Here are ways to boost your brain power.
