MF meets the rising star of English rugby, Charles Tyrwhitt ambassador Marcus Smith
Men's Fitness UK|March 2023
"Before each game, I know that I've done everything possible to go out there and express myself"
MF meets the rising star of English rugby, Charles Tyrwhitt ambassador Marcus Smith

Some sportsmen burst onto the scene, one big game catapulting them into the limelight; others have always seemed destined for the top. Marcus Smith, the 24-year-old Harlequins and England Rugby fly-half, sits firmly among the latter.

After a stellar rise through the academy systems at club and country, Smith made his Premiership debut at just 18, with a full England cap coming a few years later. A true generational talent, his creative spark helped Harlequins to their first league title in ten years in 2021, saw him called up to the British and Irish Lions that same year, and receive the accolade of highest points scorer at the 2022 Six Nations.

Speaking to Men's Fitness about his partnership with menswear brand Charles Tyrwhitt, here Smith covers the expectation to perform, setting goals for the future and how he hones game-breaking athleticism with strength and speed work...

Men's Fitness: It seems like you've been destined to get to where you are now from a young age - how have you managed to deal with that constant pressure and expectation?

Marcus Smith: I love pressure. It's what gives me the fear and the excitement to work harder. I only feel under pressure in instances when I'm not prepared, and my preparation is one thing I treat with a lot of pride and respect. Before every game, I know that I've done everything possible to go out there and express myself.

I work as hard as I can in the week to make match day as enjoyable as possible. As well as that, I've got a brilliant support network around me, who take my mind off rugby when that's needed.

MF: When you first progressed from youth rugby to being a professional, how much of a step up was that?

This story is from the March 2023 edition of Men's Fitness UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the March 2023 edition of Men's Fitness UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM MEN'S FITNESS UKView All
BALANCING ACT
Men's Fitness UK

BALANCING ACT

Incorporate balance training into your routine to sharpen skills, reduce injury risk and boost overall performance

time-read
2 mins  |
July 2024
TIMING IS EVERYTHING
Men's Fitness UK

TIMING IS EVERYTHING

KICKSTART YOUR DAY Seven concrete benefits of working out in the morning

time-read
1 min  |
July 2024
RACK RELIEF
Men's Fitness UK

RACK RELIEF

Unlock strength and flexibility with these targeted mobility stretches for achieving an optimal front rack position

time-read
3 mins  |
July 2024
MAKE WAVES
Men's Fitness UK

MAKE WAVES

Tackle this full-body session from record-breaking swimmer Ben Proud

time-read
2 mins  |
July 2024
LIFT BURN REPEAT
Men's Fitness UK

LIFT BURN REPEAT

Metabolic resistance training (MRT) combines structured circuit training with progressive weights for time-efficient fat loss and muscle growth. World-renowned physique coach Gareth Sapstead has all you need to know

time-read
5 mins  |
July 2024
GOAL DIGGER
Men's Fitness UK

GOAL DIGGER

SELF-DEVELOPMENT GURU NICHOLAS BUNNEY LAYS OUT A GAME PLAN FOR SETTING ROCK-SOLID GOALS AND CHOOSING GENUINE VALUES OVER QUICK FIXES

time-read
5 mins  |
July 2024
HORMONE HARMONY
Men's Fitness UK

HORMONE HARMONY

Life coach David Phillips beat depression and found happiness by hacking his neurochemicals - here's how you can do the same

time-read
7 mins  |
July 2024
HOSTAGE TO HERO
Men's Fitness UK

HOSTAGE TO HERO

Keith Boyd overcame a heart condition, guerrilla warfare and kidnapping to break a 26-year-old running record

time-read
4 mins  |
July 2024
METATATION
Men's Fitness UK

METATATION

Headspace XR is the mindfulness and meditation app for use with Meta Quest virtual reality headsets, but is it mind expanding or mind numbing?

time-read
2 mins  |
July 2024
REACH FOR THE SKY
Men's Fitness UK

REACH FOR THE SKY

Hoka's Skyward X promises that holy grail of running shoes: speed and comfort. But it really shines over moderate-paced miles

time-read
3 mins  |
July 2024