Food banks around the UK work tirelessly to help alleviate food poverty. Alice Ball rolls up her sleeves to find out what they — and those who rely on them — need to keep going
In reality, an estimated 13 million people in the UK live below the poverty line. 1 Many of us have donated to a food bank, but what happens to our contributions beyond the supermarket collection bins and harvest festivals?
The food banks
Eastleigh Basics Bank in Hampshire has provided food for 13,806 people since it was set up six years ago and relies upon a team of 20 volunteers to open twice a week. I’m expecting a dull and shabby building, shelves stocked with a nostalgic display of tinned sardines, soup and rice pudding. But instead, visitors are seated comfortably on sofas whilst their food boxes are prepared, and in the back room there are fresh vegetables, pastries, and a crate of baking potatoes on the centre table. Several volunteers greet me with smiles and handshakes, ushering me inside for a hot drink. I learn my first lesson about food banks: they do more than just provide emergency food; they are a place for the community. As one volunteer tells me, anybody can drop by for a “hot drink and a natter”, regardless of whether they are in need of food.
This story is from the Winter 2017/18 edition of Optimum Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the Winter 2017/18 edition of Optimum Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Gluten : Problem Protein Or Fad Food Fear?
The ‘gluten-free’ label is becoming a familiar sight. Mike Murphy looks at why more people are choosing to cut out this natural protein, even without doctors’ orders.
Summer Of
Summer is when we want to be out and about, as the warm embrace of the sofa on a cold winter’s night becomes a distant memory. So where do you go when the brain is willing but the body just can’t cut it at the same level of performance that it managed decades ago? Graeme Wilcockson reviews a few ways to satisfy those competitive weekend instincts that will tax both mind and body — yet leave you able to move on Monday morning
Eat For A Glow That Is More Than Skin Deep
Now that summer is here, it’s time to peel off the layers and make some vitamin D. But if your skin isn’t as peachy as you would like, or if you are worried about staying safe in the sun, find out how good nutrition may support your skin’s health. Maggie Charlesworth writes
Natural Beauty
If headlines about microbeads from cosmetics polluting our seas have got you wondering how you can do your bit for the environment, try using nature’s harvest to feed your skin. Hannah Maryse Robinson writes
Common Kitchen Practices Making Us Sick
Every year, thousands of us fall sick from food poisoning because of how we have handled food. Louise Scodie and Louise Wates look at common ways in which we are going wrong
Could Antioxidants Save Our Bacan?
Nitrates and nitrites have long been linked to cancer. We look at how they are part of a chain reaction that may not always be harmful to human health... So what’s the case with bacon?
Red Meat
Depending upon the headlines, red meat can be in or out of favour; we look at recent research.
The Big Sleep
With more demands on our time, sleep is becoming a poor relation. Jane Dawson investigates the associations between health, feeling good, and that all-important eight hours sleep a night.
Tea
Tea, especially the green variety, is often touted as a panacea for health and even weight-loss. Louise Wates puts the kettle on and looks at whether it is a reputation that is well-deserved.
When Bad Is Good
Social campaigner Mary Whitehouse abhorred it. Writer and actor Stephen Fry has publicly done and defended it. But how do you feel about swearing? Yeshi Dolma writes.