In 2018, the NHS gave the green light for GPs to prescribe the GroHealth low-carb programme for type 2 diabetes. Louise Wates spoke to Arjun Panesar, one of the brains behind its creation.
Also available to anyone without a prescription, the GroHealth low-carb programme, which comes under the umbrella of Diabetes Digital Media, can be accessed through the associated website diabetes.co.uk. There is a one-off charge of £29.99 for the full experience, but a wide range of resources can be accessed for free. Currently, according to the website, more than 377,000 people have signed up.
Created in part using data from diabetes.co.uk, which has grown to become Europe’s largest online diabetes community, and under the guidance of GP and low-carb champion Dr David Unwin, the programme is an illustration of how artificial intelligence is paving the way towards tailor-made complementary health solutions. Yet its beginnings were humble, starting as “a bit of a student hobby” for “self-confessed data geek” Arjun Panesar.
A family problem
It may now have members from as far afield as India, Australia, and Nepal, but diabetes.co.uk was initially created only because Panesar wanted to help his grandfather.
This story is from the Winter 2018/19 edition of Optimum Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the Winter 2018/19 edition of Optimum Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Gluten : Problem Protein Or Fad Food Fear?
The ‘gluten-free’ label is becoming a familiar sight. Mike Murphy looks at why more people are choosing to cut out this natural protein, even without doctors’ orders.
Summer Of
Summer is when we want to be out and about, as the warm embrace of the sofa on a cold winter’s night becomes a distant memory. So where do you go when the brain is willing but the body just can’t cut it at the same level of performance that it managed decades ago? Graeme Wilcockson reviews a few ways to satisfy those competitive weekend instincts that will tax both mind and body — yet leave you able to move on Monday morning
Eat For A Glow That Is More Than Skin Deep
Now that summer is here, it’s time to peel off the layers and make some vitamin D. But if your skin isn’t as peachy as you would like, or if you are worried about staying safe in the sun, find out how good nutrition may support your skin’s health. Maggie Charlesworth writes
Natural Beauty
If headlines about microbeads from cosmetics polluting our seas have got you wondering how you can do your bit for the environment, try using nature’s harvest to feed your skin. Hannah Maryse Robinson writes
Common Kitchen Practices Making Us Sick
Every year, thousands of us fall sick from food poisoning because of how we have handled food. Louise Scodie and Louise Wates look at common ways in which we are going wrong
Could Antioxidants Save Our Bacan?
Nitrates and nitrites have long been linked to cancer. We look at how they are part of a chain reaction that may not always be harmful to human health... So what’s the case with bacon?
Red Meat
Depending upon the headlines, red meat can be in or out of favour; we look at recent research.
The Big Sleep
With more demands on our time, sleep is becoming a poor relation. Jane Dawson investigates the associations between health, feeling good, and that all-important eight hours sleep a night.
Tea
Tea, especially the green variety, is often touted as a panacea for health and even weight-loss. Louise Wates puts the kettle on and looks at whether it is a reputation that is well-deserved.
When Bad Is Good
Social campaigner Mary Whitehouse abhorred it. Writer and actor Stephen Fry has publicly done and defended it. But how do you feel about swearing? Yeshi Dolma writes.
