Good Guy
WellBeing|WellBeing #180

On the surface, Ironman Guy Leech is a typical Aussie athlete, buff, bronzed and blonde. Underneath he’s on a heartfelt mission to reduce Australia’s 27,000 deaths annually from cardiac arrest.

Caroline Robertson
Good Guy

I first met Guy Leech at a golf course. His beaming smile and speedy speech were captivating. At 55, Leech exudes the same charismatic energy as in his 1980s heyday. His golden years as undefeated winner of Ironman (seven times), Coolangatta Gold (twice), Uncle Toby’s Super Series, World Ironman Championships, World Ocean Paddling Championships, World Ocean Surf Ski Championships and the 2006 Australian Survivor series show his will to win.

Dubbed Australia’s Fittest Athlete by the Australian Institute of Sport in 1993, Leech still prioritises health. Sports started for him at age six when he began swimming on doctor’s advice to overcome chronic bronchitis. From the age of nine, he competed as a worldclass swimmer before leaving school at 16 to be a professional athlete.

Ironman training was rigorous: “six hours a day, six days a week for six months; then competition for three months”. Leech still exercises every day but he also takes time for family, work and play. “Since I retired from professional sport at 35 I’m still determined but my focus is different. I’m more balanced, stopping to smell the roses and enjoy the journey.”

Today Leech is thriving with a gorgeous wife, two darling daughters, a popular paddling and Pilates business and various charity commitments. But what he’s most buzzed about today is that one of his defibrillators just brought someone back from the brink: “We’ve saved five lives in the past 12 months through our 600 defibs distributed.”

Leech explains what motivates him to promote AEDs (Automated External Defibrillators). “My friend Chucky collapsed at Manly after paddling one morning in January 2016. When you’re looking at your mate’s face and he’s dead and what you’re doing isn’t working, you never forget that.”

This story is from the WellBeing #180 edition of WellBeing.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the WellBeing #180 edition of WellBeing.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM WELLBEINGView All
YOGA FOR IMPERFECTION
WellBeing

YOGA FOR IMPERFECTION

Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.

time-read
7 mins  |
Issue 213
Creating the foundations of ritualist self-care
WellBeing

Creating the foundations of ritualist self-care

As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.

time-read
3 mins  |
Issue 213
Are you doom spending?
WellBeing

Are you doom spending?

If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.

time-read
8 mins  |
Issue 213
THE POWER OF music
WellBeing

THE POWER OF music

Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.

time-read
10+ mins  |
Issue 213
SYNTHETIC FOODS
WellBeing

SYNTHETIC FOODS

Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?

time-read
8 mins  |
Issue 213
Embracing the power of nature
WellBeing

Embracing the power of nature

Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.

time-read
2 mins  |
Issue 213
Jan Fran
WellBeing

Jan Fran

From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.

time-read
9 mins  |
Issue 213
Helping teen girls thrive
WellBeing

Helping teen girls thrive

Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?

time-read
9 mins  |
Issue 213
Your ageing eyes
WellBeing

Your ageing eyes

Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.

time-read
8 mins  |
Issue 213
The bottom line
WellBeing

The bottom line

During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.

time-read
5 mins  |
Issue 213