What Is Yoga
Yoga and Total Health|October 2022
The many benefits of yoga
Ms. Mahathi Veena
What Is Yoga

Yoga is restraining the thoughts of the mind

Makes your Body, Mind and spirit aligned

Yoga is beyond what happens on a yoga mat

And has a Profound impact

Not only on the physical body

But beyond what one can disembody

Yoga is a mind game

Play it well to fit in frame

This story is from the October 2022 edition of Yoga and Total Health.

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This story is from the October 2022 edition of Yoga and Total Health.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.