Turning in for the night is one of life’s great pleasures, and there’s no shortage of medical evidence that a good night’s kip is one of the best things you can do for your health. Yet a quality eight hours of uninterrupted sleep is merely a dream for many people. So what can you do to help yourself nod off? Your environment is crucial. Sure, keeping screens and phones out of the bedroom and avoiding caffeine is the first step, followed by sticking to the same sleep routine every day – you know the drill. But creating a comfortable bedroom that’s a joy to spend time in is not to be underestimated.
In this Home Beautiful Bedding Handbook, you’ll find expert advice and all the latest products to help you choose the most comfortable mattress and bedding, that is just right for you and the way you like to sleep. The first step is choosing the right mattress, arguably the most crucial step. Buying the bed and mattress is also the biggest investment, so you really need to do your research. We’ve made a start for you and have honed in on all the latest advice, innovations and inspiration to consider before you buy.
SUPPORTING ACT
Making sure your mattress is still working for you is essential, but how do you know if it’s time to trade yours in for a new model?
Time’s up
This story is from the May 2022 edition of Home Beautiful.
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This story is from the May 2022 edition of Home Beautiful.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
BRING TO LIGHT
A DULL AND UNINSPIRING HOME IS REINCARNATED AS AN IDYLLIC SEASIDE ABODE FOR A FAMILY OF FOUR
CALI CLASSIC
TAKING INSPIRATION FROM THIS BUNGALOW'S EXTERIOR, A COUPLE REVIVED THE INTERIOR WITH CALIFORNIA SOUL
SEA CHANGE
A DATED PROPERTY IS TRANSFORMED INTO A FAMILY'S FOREVER HOME WITH A FRESH BLACK AND WHITE PALETTE
Paradise found in LOS CABOS
ON THE POINT OF THE BAJA CALIFORNIA PENINSULA, THE DESERT MEETS THE SEA AT THIS AWE-INSPIRING MEXICAN OASIS
THE gardener's LOG
With only one month until spring is officially here, August is the last chance to give your plants a winter prune and shape your garden for summer
COME RAIN OR SHINE
It took two months of dedicated, daily work to transform an almost bare yard into this contemporary garden
BOLD STROKES
DARE TO EMBRACE THE DETAILS THAT MAKE YOU DIFFERENT FOR A KITCHEN DESIGN THAT FEELS PERSONAL
CREATIVE connections
THE RENOVATION JOURNEY OF THIS BANGALOW HOME TOOK A EUROPEAN-INSPIRED ROUTE BACK IN TIME
SET IN STONE
WITH ITS ALLURING MIX OF MATERIALS AND ERAS, THIS HOME OFFERS A MASTERCLASS IN ENDURING STYLE AND ELEGANCE
Escape time
WELCOME TO THE ULTIMATE COUNTRY RETREAT, A SOUTHERN HIGHLANDS WEEKENDER WHERE THE ONLY CHALLENGE IS BRINGING ONESELF TO LEAVE
