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Meditate As You Doodle
India’s first certified Zentangle teachers Malathi and Dilip Patel are spreading the therapeutic benefits of the art form, reports Chitra Ramaswamy.
Charting Her Own Course
Over the past 5,000 years, India has crafted many a fascinating story on its 7,500-km coastline.
Get Set,Go!
Trailblazer P T Usha has enjoyed a dream run. Now, as a mentor to Gen Next, the sprint queen hopes to bring an Olympic medal in athletics to India.
Going The Distance
What are the wages of war? Major General (retd) Somnath Jha is more qualified than most to answer that question.
Going Green
India was battling severe food shortage and droughts in the 1960s, when a young scientist called M S Swaminathan was inspired by the work of American agronomist Norman Borlaug on Mexican dwarf wheat.
The Essence Of Gandhi
The Father of the Nation was a man of many disparate parts, writes G Ramachandran
Like Rivers to the Ocean
Saritha Rao Rayachoti discovers different embodiments of sarvodaya in one family.
Race to the finish
Only those who complete the race in the given time can wear the crown.
Deconstructing Dementia
Deconstructing Dementia
A Legacy Of Flavour
Susheela Samdaria • CHENNAI
A Movement That Moves Delhi!
The Airtel Delhi Half Marathon, which celebrates 10 glorious years this month, is now a ‘Gold Label Race’ too, says Procam International
At Full Stretch!
‘TheraBands’ incorporate resistance training in your yoga practice.
Soul Food
Saraswati Govindarajan, 76, Hyderabad
The Fab Four In India
The Fab Four In India
Soul Talk
Thomas M Easley tries to weigh in on the existential dilemma of life
Datia: Promises Unkept
Datia: Promises Unkept
A Governor Like Us
Former police officer and Uttarakhand governor Dr Krishan Kant Paul in conversation with veteran journalist.
Weight & Watch
Obesity is a major health hazard with no one-size-fits-all solution. However, a long-term realistic goal and approach can tip the scales in your favour, writes Srirekha Pillai.
Guts & Glory
Dr Punita Arora, 71, New Delhi , First Woman Lieutenant - General in the Indian Academy Forces (2004), Commandant of the Armed Forces medical College (2004) , Vice-Admiral in the Indian Navy (2005).
Oh, Baby!
IVF Pioneer and creator of India’s first test-tube baby
No ill Will
Given the plethora of legal options available today, the absence of a Will is not an impediment to succession.
Shot in the ARM
Vaccination is a vital component of routine preventive health. But vaccines are not just for kids! It’s important to know that older adults, who are highly susceptible to diseases and associated complications, can also benefit greatly from them. Dr Falguni Parikh, consultant - internal medicine, Adult Immunisation Clinic, Kokilaben Dhirubhai Ambani Hospital, answers some frequently asked questions about adult immunisation.
Money Matters
Plan your retirement: A well-thought-out pension scheme is an integral part of your security cover.
Threads Of Memory
A storehouse of wisdom, folk stories, riddles and traditional songs, my Aita Mariam Begum was the centre of attraction for over two dozen grandchildren of my generation.
Strap These On!
Using ankle weights with your yoga practice can increase stamina and muscle tone.
Bonding With Ruskin
Bonding With Ruskin
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Meeting Of The Mind
The 10th World Congress for Neurorehabilitation, WCNR – 2018, was hosted jointly by the World Federation for Neurorehabilitation (WFNR) and the Indian Federation of Neurorehabilitation (IFNR) from 7-10 February in Powai, Mumbai.
She Dunit!
Curtain reminds us that sometimes crimes can take place without apparent motives and fathomable reasons, and that inducing someone to commit a criminal act is no less of a crime
The Better Sex
Resilience, pragmatism and forbearance are a few of the virtues that make women the superior gender, writes Paro Anand