Menstruation Matters

THE discussion surrounding menstruation hasn’t received the attention it requires. In fact, menstruation and the issues surrounding the topic have been deeply stigmatised and closeted in our society.

In many communities, the deep rooted stigma surrounding menstruation has led to the ostracisation of women from their families during their monthly cycle, cutting off access to proper sanitation and hygienic environments which in turn makes these women vulnerable to various health conditions. It is important to fight the stigma surrounding a condition that is natural to women, and the best way to do this is to talk about these issues openly, building awareness about the same.

A regular menstrual cycle is an indication of good reproductive health. It is important for women to educate themselves about menstruation and menstrual hygiene to ensure that their monthly cycles don’t interfere with their regular life and routine, thereby minimising the risk of infections and further complications. The following list contains answers to the most common questions surrounding menstruation and menstrual hygiene:

HOW OFTEN DO I CHANGE MY SANITARY NAPKINS/ TAMPONS?