Patanjali Yoga Sutras, an ancient treatise on yoga describes asana (yoga postures) as “Sthiram Sukham Asanam” which means an asana is that which is steady and comfortable.
Here are some important insights about how to sit for a refreshing meditation experience.
Sit easy but not lazy
This story is from the April 2020 edition of Rishimukh.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the April 2020 edition of Rishimukh.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Feel Grateful And Be Happy
Teens & Kids
Q & A ith Gurudev
When we fail, who is the doer?
Bhågåwåt Gïtå
The Song of the Divine
THE PURSUIT OFHAPPINESS
A classic example of how you can thrive during times of pain and adversity and emerge a winner in your own right
SINDHU DARSHAN A TRIBUTE TO INDIA
The festival of Sindhu Darshan is an evocative and endearing celebration to honour the River Sindhu and promote ethnic diversity of India
Epitome of Knowledge SIDDHAR BOGAR
One of the 18 siddha purushas of the siddha lineage in South India, Bogar was a great mystic with unique miraculous powers and had incredible knowledge in a variety of fields and disciplines. We bring you a glimpse of this great yogi’s extraordinary feats.
YOGA The Life Jacket of Strength & Solace
Meditation happens, you can’t do it. You can only create a congenial atmosphere for it to happen.
Nearer than the Nearest
DIDI WRITES
The Real Source of Knowledge
What must a seeker embrace to gain Absolute Knowledge? Read on...
“I FOUGHT COVID AND WON A LOSING BATTLE!”
READERS SPACE
