CONNECT WITH NATURE
Birds & Blooms|August/September 2023
Everyone feels pain as we age, but CBD can help you deal with it
Beth Giles
CONNECT WITH NATURE
 
 

Life really does fly by. Before I knew it, my 60s had arrived, and with them came some new gifts from dear ol' Mother Nature frequent knee pain, stress, low energy and sleeplessness.n Now, I'm a realist about these things, I knew I wasn't going to be young and springy forever. But still, with "golden years" nearly on my doorstep, I couldn't help but feel a little cheated. That is until I found my own secret weapon. Another gift from Mother Nature.

It began a few months back when I was complaining about my aches and pains to my marathon-running granddaughter, Jen. She casually mentioned how she uses CBD rub to help with her joint pain. She said that CBD gave her more focus and clarity throughout the day and that her lingering muscle and joint discomfort no longer bothered her. She even felt comfortable signing up for back-to-back marathons two weekends in a row this year. That made even this self proclaimed skeptic take notice.

But I still had some concerns. According to one study in the Journal of the American Medical Association, 70% of CBD products didn't contain the amount of CBD stated on their labels. And, as a consumer, that's terrifying!

This story is from the August/September 2023 edition of Birds & Blooms.

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This story is from the August/September 2023 edition of Birds & Blooms.

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