DAILY “Many back problems are caused by tight muscles,” explain the experts at California’s UC Davis Health. “If your back muscles are tight, they put added stress on your entire spine, including your joints. Get into a habit of daily stretches to promote your spinal health.”
This story is from the April 01, 2024 edition of Closer US.
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This story is from the April 01, 2024 edition of Closer US.
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