EAT SMART Saving up calories for parties or holiday meals is a mistake, says dietitian Victoria Shanta Retelny, co-author of Total Body Diet for Dummies. As she explains, “You’ll show up starving, head straight to the buffet table and start eating everything in sight!”
This story is from the December 11, 2023 edition of Closer US.
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This story is from the December 11, 2023 edition of Closer US.
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