Put your phone down, pick up these books
Cosmopolitan India|November - December 2023
Because...too many books and not enough time till this year ends.
Ria Singh
Put your phone down, pick up these books

HOW TO SLEEP BETTER by DEEPA KANNAN

Sleepless nights and 4am doomscrolling sounds a tad too familiar? Then this comprehensive guide offers an easy-to-adapt prescriptive lifestyle that will empower you with incredible tools for a healthier life. Ayurvedic health counsellor, Deepa Kannan explores the root cause of poor sleep and also explains how to use all our senses for a better sleep schedule.

How to Sleep Better: The Miraculous 10-step Protocol to Recharge Your Mind and Body In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your resting hours and rejuvenate your life. Shop Now

SOMEONE LIKE HER by AWAIS KHAN

This story is from the November - December 2023 edition of Cosmopolitan India.

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This story is from the November - December 2023 edition of Cosmopolitan India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

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