In 2015, you lost 50 pounds while touring. What prompted that lifestyle change?
I'm 31 years old. I've been touring since the age of 15, and it causes so much wear and tear on your body. Around age 28, I made a switch because I realized my body wasn't recovering the way that it had. If you don't take care of your body, your body will break down fast. I also think a big part of the weight loss was coming off alcohol.
What was the first step you took to living a healthier life on the road?
This story is from the August 2022 edition of Muscle and Fitness Hers South Africa.
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This story is from the August 2022 edition of Muscle and Fitness Hers South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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