SINCE SHE TURNED 55, Roz Faulhaber, a guidance counselor near Fort Worth, TX, had ignored her doctor's advice to get a colonoscopy. Though the screening was then recommended when people hit 50, she didn't think she needed it. She had no suspicious symptoms-no pain, bleeding, or unexpected weight loss. More important, she was doing everything possible to achieve optimal health. Her weight was fine; she ate abundant fruits and vegetables; she never smoked and drank only occasionally. Every other day she took a Zumba class or did some cardio at her local recreation center. "I was the epitome of health," she says.
After a friend's daughter got colon cancer in 2019, however, Faulhaber, then 62, finally agreed to the screening. She wasn't worried. Just before the anesthesia kicked in, she imagined the big breakfast she and her husband had planned after it was over.
When she came to, Faulhaber knew something was wrong. Her husband, the doctor, and a nurse were huddled around her bed. Faulhaber was sent for an emergency CT scan, which confirmed her surgeon's suspicion that she had colon cancer. A few days later, her surgeon removed about 14 inches of her colon and started her on chemotherapy. After chemo, a PET scan showed that the cancer had spread to other parts of her body, including to an inoperable spot. Since 2020, regular infusions of an immunotherapy drug have kept her cancer at bay. She doesn't know what the future may hold, so she is focused on sharing what she has learned.
"As a school counselor, I tell kids that you can't go back in time," says Faulhaber. "But if I could turn back the clock, I would. I believed I was doing everything I was supposed to do and that it was enough."
The limits of CONTROL
This story is from the September 2024 edition of Prevention US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the September 2024 edition of Prevention US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Take a Breather - Follow along to increase your peace.
With so much hustle and bustle packed into just a couple of short months, this time of year can feel overwhelming-but you can tame the pandemonium and focus on joy with a little bit of quiet "me time" spent meditating. "Taking a few moments to ground yourself, find your center, and reconnect with the present can make all the difference in calming the chaos," says Lindsey Benoit O'Connell, a certified meditation teacher and founder of The LAB Wellness. We asked her to write a quick guided meditation just for you.
Tomato and Feta Baked Eggs
Upgrade your morning with this flavor-packed, fuss-free meal.
BEST SNACKS for People With Diabetes
WORRIED THAT YOU WON'T BE ABLE TO GET YOUR SNACK ON WHILE MANAGING DIABETES?
5 Best GLUCOSE METERS
WHETHER YOU ARE PREDIAIBETIC OR HAVE TYPE 2 OR TYPE 1 DIABETES, maintaining steady blood glucose levels is key to feeling your best.
Your Diabetes QUESTIONS, Answered
DIABETES IS ONE OF THE MOST COMMON CHRONIC ILLNESSES IN THE COUNTRY, with nearly 15% of adults dealing with some form of the disease.
MY DIAGNOSIS I Knew My Chest Pains Weren't Normal
ER doctors sent her home several timesuntil she nearly died.
Kitchen Mishaps 101
Expert tips for dealing with accidents and how to stay safe
HINKING DRINKING
It turns out that what we thought we knew about the health benefits of a daily tipple might have come from skunked science. Here's a fresh look, without the beer goggles.
MEET THE EXPERTS Nerding Out on Nutrition
A registered dietitian discusses how good food makes good health possible.
5 MYTHS ABOUT VAGINAS
Let's clear up a few persistent (and shameinducing) ideas about grooming, scent, and more.