TRAIN & TONE at Home!

Gone are the days of needing a gym membership or state-of-the-art equipment to achieve your fitness goals. The convenience and accessibility of home workouts are an increasingly attractive option, whether you’re a seasoned fitness enthusiast or a beginner on a new wellness journey. We look at three options here.

1 Athleaders: Personal trainers that bring fitness to you

Can’t seem to find time to hit the gym? A PT that comes to your home is a great solution, especially if you’re struggling to motivate yourself or commit to a training routine. Athleaders trainers are among the best in Singapore, bringing fitness (and all the equipment you’ll need for each session!) to your living room, condo gym or the great outdoors. In fact, some clients say they save up to nine hours a month on travel to and from a gym!

Whether you need to shape up fast or boost your overall fitness, the Athleaders team will craft a programme that can achieve real, noticeable and sustainable results while taking into account your injuries, work life, diet and overall lifestyle. Their clients have lost as much as 16 kilograms in just three months.

Renowned for a holistic and multi-faceted approach to fitness, Athleaders assigns a team of three dedicated health professionals to each client. They’ll work together to help you reach your fitness goals and fine-tune your nutrition and lifestyle. Alongside customised workout routines with a top fitness trainer matched to your needs and their skill set, you’ll benefit from a complimentary certified nutrition coach to create a personalised diet plan, and an account manager to track your progress and ensure your goals are reached.

These bonus sessions with the nutrition coach and account manager (which would ordinarily be charged at $120 an hour) are part and parcel of Athleaders’ fees, which are in line with what you’d pay for a personal trainer elsewhere on the island. So, you’re getting a whole team to help your fitness journey for the price of a PT – it’s proper bang for your buck!