Ankur Bhatia

Best known for his role as Sangram Singh Rathore in Ram Madhvani's web series Aarya, Ankur Bhatia has been grabbing eyeballs for not just his acting chops but also his fab physique. The actor spills the beans on his fitness routine

- Ananya Swaroop

A WEEK IN FITNESS

It keeps on changing. If I am shooting, then I try to at least hit the gym thrice a week. Otherwise, I try and keep it to five to six days. I like to work on two body parts a day if I am working out for more than three days a week. If not, then I focus on the upper body or lower body. I do not repeat the same kind of routine. It depends on my mood.

THE MUST-HAVE GYM EQUIPMENT FOR A HOME GYM

First of all, a yoga mat is a must. A pull-up bar is also necessary. An ab roller that I use to make my core strong and work on my abs. These three are pretty much what I need to hit every body part.