DO PLANT-BASED MEAT ALTERNATIVES AFFECT MENTAL HEALTH?
Ahmedabad Mirror|December 22, 2024
Experts say yes; study notes 42% increased risk of depression as compared to those who refrain from the ultra-processed foods
DO PLANT-BASED MEAT ALTERNATIVES AFFECT MENTAL HEALTH?

Vegetarians consuming plant-based alternatives to meat—suggested as one of the means to lower the environmental impact of meat consumption—could have a 42 percent increased risk of depression compared to vegetarians who refrain from them, according to a study.

Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.

Researchers at the University of Surrey, UK, analysed data from over 3,300 vegetarians in the UK Biobank—about half were consumers of plant-based meat alternatives, and half were non-consumers.

This story is from the December 22, 2024 edition of Ahmedabad Mirror.

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This story is from the December 22, 2024 edition of Ahmedabad Mirror.

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