The champion swimmer, who represented Britain in the Olympics and European championships, and competed for England in the Commonwealth Games, warned about the dangers of processed food and sugar.
She also stressed the importance of teaching children about the link between physical activity and mental health.
Sharron, 60, said: I do worry about children these days sitting with their tablets, being inactive and Covid made it even worse.
“Tve got three children. My youngest is 15 and he’s involved with sport. I’ve instilled physical activity in my kids and they’ve had that during what I call their programming years’.
“When they’re young, that’s when we programme kids to eat well and exercise. So it’s terribly important we get young people to be physically active.
This story is from the February 12, 2023 edition of Sunday Express.
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This story is from the February 12, 2023 edition of Sunday Express.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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