As a woman in her 40s, she had no idea she was at risk, despite having already been a patron of the Royal Osteoporosis Society for eight years.
However, the Forsyte Saga star managed to turn things around with a diet of calcium-rich foods, and weight-bearing exercise.
It means at the age of 87 her bone health is excellent and she is encouraging others to get checked.
She said: "I couldn't believe it. I was fit and healthy, I had no idea that anything was going to be wrong.
This story is from the December 01, 2024 edition of Sunday Express.
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This story is from the December 01, 2024 edition of Sunday Express.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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