As a woman in her 40s, she had no idea she was at risk, despite having already been a patron of the Royal Osteoporosis Society for eight years.
However, the Forsyte Saga star managed to turn things around with a diet of calcium-rich foods, and weight-bearing exercise.
It means at the age of 87 her bone health is excellent and she is encouraging others to get checked.
She said: "I couldn't believe it. I was fit and healthy, I had no idea that anything was going to be wrong.
This story is from the December 01, 2024 edition of Sunday Express.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the December 01, 2024 edition of Sunday Express.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Laird lords it over Exeter with Blues unbeaten in ten
BIRMINGHAM consolidated top spot in League One with a 1-0 win over EXETER at St Andrew's.
Burgess bangs drum for rock star players
WARRINGTON boss Sam Burgess reckons Super League can make \"rock stars\" of its players - but work needs to be done.
James to the fore
ENZO MARESCA says Reece James is improving as a leader after admitting earlier in the season that he expected more from Chelsea's captain.
Fans in uproar is harsh reality check for Ruud
LEICESTER’S boss faced a Ruud awakening with the Cottagers sparking uproar at the King Power Stadium.
Firms face ban on using NDAs to hush-up harassment claims
LABOUR is set to add a ban on UK employers using non-disclosure agreements (NDAs) to hush up harassment claims as part of its overhaul of workers' entitlements.
Peak papaya as UK gets a taste for the exotic
PAPAYA has become the most in-demand fruit in the UK, supermarkets say, with sales rocketing by nearly 160% in just a year.
DE LIGT: I'M ON ANOTHER PLANET NOW
MATTHIJS DE LIGT has played for the biggest clubs in Holland, Italy and Germany - but the Dutchman reckons Manchester United are on a different planet.
Gadget provides egg's eye view of nesting visitors
NATURE lovers have been swooping on a former teacher's \"smart\" bird box that allows them to film their feathered friends Spring-watch-style at home.
Cole's a talisman but he can't do it alone, says Petit
CHELSEA'S misfiring stars need to follow the lead of \"talisman\" Cole Palmer and stand up and be counted.
Seabrook hat-trick seals win
A SENSATIONAL treble by Tom Seabrook saw Northampton Saints clinch a thrilling 34-32 victory over Munster in the Investec Champions Cup.
