Our lives are full of workload and other things that keep mounting pressure on us. And to top it all off, overthinking can be a major deal-breaker, hampering personal growth, developing stress, and causing stress-related issues. The overall impact on an overthinker is surely not good. In this light, having a hobby is a good idea that helps the overthinker find relief and keep stress at bay.
Gardening
Getting some exercise done while being close to nature can have a calming effect on your mind and soul. Irrespective of the space you have for gardening, having a me-time with nature can be a peaceful thing and bring the stress down. Patience which is a virtue can be a great thing to control too much thinking since you will need to sit back and watch the plants grow. A bit of planning in terms of plants will help keep negativity away. All in all, you will not overthink.
Puzzles
This story is from the December 08, 2024 edition of The Free Press Journal.
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This story is from the December 08, 2024 edition of The Free Press Journal.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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