A COUPLE OF YEARS AGO, while watching Netflix, I saw a futuristic version of heaven on earth and recognized it immediately. The show was the hit series Upload, and the virtual “heaven” was Mohonk Mountain House, the very real Victorian-era resort located in the Hudson Valley, 90 minutes north of New York City. Recently, I learned that the spa at this earthly paradise had been refreshed, and I was curious—how do you improve upon a natural paradise?
Nature has always played muse to Mohonk. The resort was founded in 1869 by Albert K. Smiley, a devout Quaker with an immense appreciation and respect for nature and an unparalleled conscience for social justice. The resort has been offering guests guided nature walks for the last 154 years. The property is still run and owned by the family’s fifth generation and has managed to stay true to Albert’s original mission: to provide opportunities for recreation and renewal of body, mind, and spirit in a beautiful natural setting. Less than three percent of family businesses in the United States succeed to a fourth generation of family involvement, so having a natural paradise is a good place to start.
This story is from the Sep/Oct 2023 edition of Spirituality & Health.
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This story is from the Sep/Oct 2023 edition of Spirituality & Health.
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ONE WORD TO BEAT WINTER BLUES: BIOMIMICRY
CREATURELY REFLECTIONS
THINKING ABOUT RESTITUTION
THE HEART OF HAPPINESS
WAITING IN LINE
OUR WALK IN THE WORLD
ENTER THE SAUNA
Journalist Emily O’Kelly shares some uplifting research on the benefits of sweat bathing, a global healing practice not just limited to Northern climes.
the trail of ATONEMENT
One Ashkenazi Jewish family escaped pogroms in Russia and then flourished in South Dakota, but the “free land” of their new homestead had been unfairly taken from the Lakota by the United States. Generations later, a celebrated investigative journalist set out to tell the truth of the Lakota and her family, calculate The Cost of Free Land—and pay it back.
STALKING YOUR Mind
Stalking the Mind is part of an ancient Indigenous American Medicine Way to tame your guilt, fears, and shame. What we’re “stalking” are our thought patterns and beliefs that seem to create the opposite of happiness and wellbeing. It’s a powerful psychotherapeutic journey of healing without the diagnosis or labels.
LEAVING MESA VERDE
After 21 years of service at Mesa Verde National Park, RANGER DAVID FRANKS recently guided his last tour of the pueblos and cliff dwellings. He says he was fortunate to assist the archeologists with a variety of work and never lost his amazement with their ability to figure out how and when things happened. The question he still wrestles with is much deeper: Why they left?
BECOMING YOUR OWN LEAD RESEARCHER IN HEALTHCARE
PEGGY LA CERRA, PHD, downloaded a health app to aggregate her medical records and was stunned to see the phrase \"aortic atherosclerosis.\" What she did next is a helpful model for all of us.
ARCHETYPAL ASTROLOGY
\"Is astrology true?\" is the wrong question, writes RABBI RAMI SHAPIRO. He suggests that the truth is out there, but out there is really in here.
WELLNESS IN THE WILD
Spa aficionado MARY BEMIS takes the [cold] plunge at Mohonk Mountain House.