GRAND TOUR PIZZA
SKILL LEVEL MEDIUM MAKES 2 PIZZAS TAKES 60 MINS
Stage six passed by Naples, where pizza originated in the 18th Century. Today, pizza is popular among Grand Tour riders on the night before a rest day or as a celebratory meal.
The Giro d’Italia is over and it’s time to celebrate and digest a delectable three weeks of racing. There is no better way to stick a fork in the Giro – and fuel your riding – than with delicious plates of pasta, polenta and risotto. Traditional Italian food has been a staple among cyclists for decades, and with good reason. Simple yet delicious dishes made with fresh ingredients packed with flavour and carbs, it’s as though Mamma Italy invented her cuisine with cyclists in mind.
Continuing this tradition, I would like to share the following Italian (or Italian-inspired, at least) recipes from my latest book, The Grand Tour Cookbook 2.0. Each recipe is my unique take on a classic, tailored for taste-bud-tantalising flavour but also with a cyclist’s fuelling needs firmly in mind.
Dietary guidelines
The recipes are easy to follow if you have dietary restrictions.
GF Gluten free
DF Dairy free
NF Nut free
V Vegetarian
You can always substitute milk or butter with a plant-based version and make delicious gluten-free pasta.
Craving pizza but can’t eat gluten? No problem, just use the focaccia recipe for your base and make a roman-style pizza with the topping of your choice.
1. Dissolve sourdough the dry yeast and in the water.
2. Stir in the flour and salt. Knead until the dough is firm, then leave for 30min.
3. Knead until pliable.
This story is from the June 01, 2023 edition of Cycling Weekly.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the June 01, 2023 edition of Cycling Weekly.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
FRED WRIGHT TRUST THE OFF-SEASON PROCESS
This time of year is always my favourite, training wise.
Richardson hits the ground running in GB colours
Track sprinter wins two from two on opening night of Track Champions League
Claims against Wiggins's estate double to £2m
Briton’s efforts to pursue money through courts have been paused
Volunteers needed to revive UK scene
In the second part of our series on the domestic scene, we ask how a shortage of volunteers is impacting road races
CLASSIC BIKE BOB JACKSON TANDEM
Leeds legend's racing bicycle made for two
“I even tried hiding my power readout - it made no difference"
Watt's up? The Doc's stuck in a threshold rut
UK SCENE BARNES AND EEDY WIN IN EAST MIDLANDS
Hudson and Mills win North of England Championships in regionals weekend
WATT WORKS FOR ME ZOE BACKSTEDT
The youngest member of the storied racing family talks about her first pro victory and juggling the demands of road and cross
MAKING TIME! 14 WAYS TO SQUEEZE MAXIMUM GAS FROM MINIMUM TIME
Short on time for training? Rob Kemp shares smart hacks to stay razor-sharp on the bike while showing the schedule who's boss
SHIMANO RC703 SHOE
Mid-tier performance shoe that behaves like a contender