Lizzie Deignan MBE
Women's Fitness UK|April 2023
The Olympian, race-winning mum-of-two multiple cyclist and talks getting back on the bike after pregnancy and being a role model
Lizzie Deignan MBE

You’re preparing to return to racing. How’s it going?

‘It’s been a bit stop-start since I gave birth to my son in September 2022, just because postpartum is a bit stop-start in lots of ways! But I’m really pleased with my progress and I’ll return to racing by May. I was cycling up until the day before I gave birth, although I wouldn’t describe it as training – more just keeping the legs spinning. I was lucky to have a natural delivery without complications, but I still needed to take the full six weeks off to recover. The first few weeks are so intense looking after a newborn and I was breastfeeding as well, so it was exhilarating to get back on the bike after being literally attached to my baby.’

What’s your view on cycling while pregnant?

This story is from the April 2023 edition of Women's Fitness UK.

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This story is from the April 2023 edition of Women's Fitness UK.

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