De influencer a púgil, Jake Paul tiene una misión divina: revolucionar el mundo del boxeo. Su última hazaña: vencer a Mike Tyson.
Descubre cuáles son las tendencias que cambiarán el mundo del fifitness este año.
La ciencia dice que no solo importa lo que comemos; también a qué hora lo tomamos. Aliméntate según tu reloj corporal.

Una selección con los mejores regalos que te harán disfrutar al máximo de tu tiempo, ya sea trabajando duro,
haciendo deporte o, simplemente, estando en casa. 

Tras hacer historia en el Tour de Francia, Mark Cavendish ya está preparado para abrir un nuevo capítulo.

Corre como un campeón con la equipación perfecta.

CUERPO NUEVO ASÍ SE CUIDA MANU MORENO.

ENTRENA solo con dos pesas.

COME proteínas en verde.

GANA VOLUNTAD CONTROLA MÁS TU VIDA.

TODO A LA PLANCHA RECETAS SIN ABURRIMIENTO.

MAQUILLAJE - ¿TE ATREVES A USARLO?...

¿Te sumas a la moda de la marcha nórdica? Aquí te presentamos todos los accesorios que necesitas para practicarla.

Te presentamos lo último en ropa deportiva de calidad. Tendencias funcionales y con estilo que van más allá de las paredes del gimnasio.

Te presentamos a Carolina Marín y a otros 18 deportistas que se dejarán la piel en los Juegos de París.

Con queso, crujiente y ¿sana? Te explicamos todo lo necesario para preparar en tu casa unas pizzas tan deliciosas como nutritivas, que alimentarán tus músculos..

SEBASTIÁN YATRA. El cantante ha completado el Reto Men’s Health. Descubre cómo ha conseguido su increíble transformación física.

Desde interfaces habilitadas hasta usos horarios automáticos. Los relojes de vanguardia tech son mucho más que relojes..

LUKE EVANS

Entrevistamos en Madrid al popular actor, ahora también diseñador. A sus 45 años nos cuenta cómo se enfrenta a nuevos retos, y al esfuerzo de mantener su envidiable forma física.

William Goodge pasó de no gustarle correr, a cruzar los 5.109 km que separan Los Ángeles de Nueva York.

¿Tu próximo destino? Un templo del bienestar para disfrutar de toda la magia de Formentera.

Si pensabas que los cruceros eran algo para jubilados o recién casados, el impresionante Viva de Norwegian Cruise Line te sacará de tu error. Adrenalina en millas náuticas.

¿Preparar la comida semanal te quita mucho tiempo? Haz snacks energéticos que te saciarán entre horas..

Estira también tu mente
Trucos para adaptarse a este mundo cambiante.

Pedaladas de ilusión
Vivimos desde dentro la concentración del equipo suizo Tudor Pro Cycling..

Máster en dominadas
Descubre la técnica de este mítico ejercicio

Descongela tu mente
con ayuda especializada

El doctor Mañero 
nos habla de los avances en cuidado personal

Men's Health España Magazine Cover - Enero - Febrero 2025 Edition

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Men’s Health es la marca de referencia masculina de estilo de vida activo a nivel internacional. Una guía práctica para los hombres reales que quieren triunfar en cada aspecto de su vida. Desde la forma física hasta la salud mental, del cuidado personal al estilo, de la alimentación sana a los últimos gadgets deportivos. Men´s Health ofrece al lector las herramientas que necesita para hacer accesible lo aspiracional.

LLEVAMOS LA SUPERACIÓN EN LOS GENES

Creada en 1987, Men´s Health cuenta con las mejores voces y los mejores expertos en vida activa. Con 28 ediciones internacionales que llegan a millones de lectores cada mes, Men´s Health es la revista masculina que te reta a conseguir la mejor versión de ti mismo.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Men's Health España Magazine - Enero - Febrero 2025

Men's Health España Magazine - Enero - Febrero 2025

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