Yoga and Total Health Magazine - July 2024
Yoga and Total Health Magazine - July 2024
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In this issue
Dr Jayadeva emphasizes the need to stay on the move, always with acceptance, Charaiva iti! Hansa ji guides us to manage our emotions and maintain a balanced state of mind. A senior Sadhaka shares practical insights through real life experience sharing of Chef of The Taj Mahal Palace, during the November 2008 siege. Hansa ji shares three simple asana practices to maintain a healthy stomach, the second brain of the body.
Learn the benefits of Indian barberry fruit / Zariksh along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.
Happy Guru Poornima!
The Unending Beacon the Light of a "Guru"
From teacher to Guru
1 min
HALF FULL HALF EMPTY
If you show a glass with some water filled in it, Ian optimist will say, “It is half full” and a pessimist will say, “It is half empty.”
4 mins
The Game of Thrones
The evolution of chess
4 mins
How Story-Telling Became a Vedic Tool
Stories appeal more to emotions than actions
3 mins
Facing Challenges
How to remain balanced in trying times
3 mins
Home Is Where the Heart Is
The pull of the familiar
2 mins
Nada Yoga - Vibes and Vibrations
Exploring consciousness through sound
2 mins
Chess and Our Leaders
Lessons learned from chess
2 mins
Yoga is Life, Life is Yoga
Looking back at a yoga journey
3 mins
Equanimity
What it is and what it isn't
2 mins
Yoga and Total Health Magazine Description:
Publisher: The Yoga Institute
Category: Health
Language: English
Frequency: Monthly
Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.
Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.
The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.
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