Muscle & Fitness Philippines Magazine - February 2019Add to Favorites

Muscle & Fitness Philippines Magazine - February 2019Add to Favorites

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In this issue

David Morin is here! In the latest issue of Muscle & Fitness Philippine, he shares all on his tragic near-death experience and his superhuman comeback! Get your dosage of protein by learning our six super smoothie recipes and combine it with your pre-workout power up! Beef up your back and chest while learning how to unearth your six-pack! Commit, conquer and more with our February issue of Muscle & Fitness Philippines.

Just Breathe

DAVID MORIN was one of the most successful models in the fitness industry. So why was he suddenly fighting for his life?

Just Breathe

7 mins

The Final Round

MMA legend GEORGES ST-PIERRE talks to us about his battle with colitis, his toughest opponent to date, and his next career move.

The Final Round

3 mins

An NHL Defenseman

Chicago Blackhawks star DUNCAN KEITH sheds light on what makes an Olympiccaliber athlete.

An NHL Defenseman

1 min

Aaron Berg

The NYC-based funnyman talks his no-excuses approach to training, staying sober, and life as a jacked comedian.

Aaron Berg

2 mins

Power The Pump Without The Stims

Allmax Impact Pump delivers the (jitter-free) energy you need to dominate your workout.

Power The Pump Without The Stims

1 min

10 Key Moves For Great Abs

These 10 trainer-approved moves will help you whether you’re trying to reveal your abs for the first time or chisel out the final details of your burgeoning six-pack.

10 Key Moves For Great Abs

5 mins

Magic Making

They’ve never won an NBA championship, but with fresh blood, a revitalized strength and conditioning program, and plenty of grit, the Orlando Magic are looking to turn things around.

Magic Making

3 mins

Take The (P)Lunge

Leg day is a time for variety, so get creative by implementing these new lunge variations into your next leg workout to spark new results.

Take The (P)Lunge

5 mins

For Quality Gains Try A Push/Pull Split

Clean up your training program with smart progression and a push/pull split for consistent size and strength gains.

For Quality Gains Try A Push/Pull Split

3 mins

The M&F Diet Guide

Thinking of trying keto? How about intermittent fasting? Before you jump on the next big thing, learn the real deal on the most popular diets.

The M&F Diet Guide

6 mins

Read all stories from Muscle & Fitness Philippines

Muscle & Fitness Philippines Magazine Description:

PublisherInternational Ventures For Media & Distribution

CategoryHealth

LanguageEnglish

Frequency10 Issues/Year

Muscle & Fitness Philippines brings 75 years of worldwide fitness expertise to the country. Starting as a newsletter called "Your Physique" by health and fitness pioneer Joe Weider, Muscle & Fitness is now widely recognized as the world's premiere fitness magazine

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