Better Nutrition Magazine - February 2020![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Better Nutrition Magazine - February 2020![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
LOVE YOUR HEART
Special report: Is insulin resistance the first sign of heart disease?
THE MAGIC OF MUSHROOMS
How supplementing with them does wonders for your body & mind.
Vitamin D: How Much Is Enough?
Supplements of the sunshine vitamin have become popular because it’s difficult for most people to get enough from food and sun exposure
![Vitamin D: How Much Is Enough?](https://reseuro.magzter.com/100x125/articles/6122/412503/5e430af5ab6a9/crp_Vitamin-D-How-Much-Is-Enough.jpg)
3 mins
Medicinal Mushrooms
These popular fungi offer a bevy of health benefits
![Medicinal Mushrooms](https://reseuro.magzter.com/100x125/articles/6122/412503/5e430c0b8b1bb/crp_Medicinal-Mushrooms.jpg)
2 mins
Herbs For Eye Health
See more clearly with these vision-boosting botanicals
![Herbs For Eye Health](https://reseuro.magzter.com/100x125/articles/6122/412503/5e430dcc14b60/crp_Herbs-for-Eye-Health.jpg)
3 mins
Listen to Your Thyroid
One powerful gland controls nearly every aspect of your health. We take a look at how the thyroid works, and how to keep it healthy and functioning properly
![Listen to Your Thyroid](https://reseuro.magzter.com/100x125/articles/6122/412503/5e4309c805281/crp_Listen-to-Your-Thyroid.jpg)
3 mins
CBD for Better Sleep
For the rest you need without the side effects of over-the-counter sleep aids, the popular extract of hemp can’t be beat
![CBD for Better Sleep](https://reseuro.magzter.com/100x125/articles/6122/412503/5e4304e617c78/crp_CBD-for-Better-Sleep.jpg)
3 mins
The Insulin/ Heart Connection
Is insulin resistance the first sign of heart disease? A growing Body of evidence says it is
![The Insulin/ Heart Connection](https://reseuro.magzter.com/100x125/articles/6122/412503/5e42fb8826f05/crp_Heart-disease-Insulin-resistance-syndrome-The-Great-Cholesterol-Myth-Fat-Inflammation-Blood-Sugar-Endocrinology.jpg)
6 mins
Better Nutrition Magazine Description:
Publisher: Outside
Category: Health
Language: English
Frequency: Monthly
The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.
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